Core Structrual Therapy Videos
The intent of the first Structural Integration session is considered superficial by most Structural Integration practitioners but “superficial” has a special meaning. The session’s goal is to systematically release the body’s “stocking”, or the fascial sheath that lies just below the skin’s surface. Some lengthening of the trunk up and out of the pelvis is also anticipated, as well as a relaxation of the legs below the hip joint. Most people appear to be jammed into the pelvic structure from both above and below. After the initial session, clients often fell longer and experience freer movement in the pelvis.
Here is a video for learn about Core Structural Therapy and structural integration up close and personal. Check out the holistic techniques used in this core structural therapy session and get a better idea on exactly how it works.
Here is a video that documents the techniques and procedures of Myofacial release, which is an aspect of any core structural therapy session and structural integration treatment.
