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Below you will find links for the post structural integration session review. I enourage you to only review the session you just completed or previous sessions. These post session sheets will always be here for you to retrun to and review at a later time as well as additional information that I upload to this page. As an FYI this is a private page on my site, that I reserver to those who are in the process of the 10 sessions, so as such you will not find a direct link to it from any of the drop down menus. Should you forget the link address just send me an email.

Click Here for a review on the 5 Point Awareness Exercise

Click Here to watch a video Demonstration of the 5 point Stance

Click Here to watch a video & computerized animation of the 5 point stance


Click Here for information on diet - inflamation and healing


Click Here for a review of additional recommendations during and after the course of 10 sessions

Why do our bodies feel 'stiff' following aging and or injury? Listen to the famous 'Fuzz' Speach by Gil Hedley, Ph.D.

 

Dan Bainfield book to support the SI Journey: Click Here To Order:  Cost is $39.95

 

To view a series of Streaming Video's by Judith Aston regarding walking, standing, and movement
patterns. This is especially helpful following the second session: Click Here


Bens Block to release chronic neck tension: Click Here To Order:  $45.00

 

Interesting information on Neuro-Acoustic Brain Wave Entrainment by Dr. Jeffrey Thompson: Click Here

 

Dr Andrew Wiel audio file on Breathing


 

Dr. Andrew Wiel audio file on Breathing #2

 

For a quick video on MBT Shoes and Link: click here

 

To View A video on active isolated stretching for the lower body: Click Here

 

Serge Gracovetsky: Very interesting presentation on role of the Thoracolumbar Fascia and low back pain. Presented at the 2007 Internation Fascial Symposium held at Harvard Medical School. To view this file click here

 

An Interesting Link for Orthopedic Information: Click Here


Another Interesting Orthopedic Link: Click Here


Learn more regarding 'Energy Medicine'.