"When a body is in pain or discomfort, whether physical or emotional, the unconscious response is to tighten and shorten in an effort to “get away” from the pain. Our work focuses on lengthening and balancing the body in order for the tightened tissue to have some place to go upon release."
– Ida Rolf
Customer Testimonials
Click play to hear how Structural Integration can deepen your
yoga practice:
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Click play to listen to this clients experience of the 10 session series of Structural Integration:
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Click play to hear one clients thoughts on his 10 series:
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Click play to hear one clients thoughts on her 10 series:
Click play to hear one clients thoughts on her 10 series:
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Click play to hear one clients thoughts on his CORE Mofascial Sessions:
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“As a professional athlete, you experience several forms of therapy throughout your career. Without a doubt, the treatment I received from Joe for my achilles and ankle was second to none. Joe’s has a unique way of working the injured areas as well as a holistic approach in relieving the tension and stress of the entire body. For as long as I continue to play, I will seek the advice and treatment of Core Structural Therapy in maintaining a strong, healthy body. Keep up the great work Joe!”
Boston Blazers Lacrosse Team
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I initially saw Joe for work on my left leg. I had a torn cartilage in my knee that had altered my gait and was causing painful restrictions in my calf. His treatment was so effective that I decided to go through his ten-session series. As a massage therapist who regularly practices yoga and T’ai Chi, I was amazed at the difference I felt after each session. Now I really know what having a full range of motion means.
The ten sessions not only changed how I move but also changed how I practice massage. I have adopted many of Joe’s techniques into my treatments and my clients love it.
J. Rolke
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"Dear Joe,
My gratitude to you is boundless. I was referred to you by a physical therapist who I call one of my angels. I came to you with extreme pain in theleft side of my neck, head, jaw and face. This was after seeing nuemrous physicians and dentists, oral surgeons, ear nose thorat specialist, physical therpaists, chiropractors,m and pain management specialists. A Rehumattologist suggested because of marked limitation in movement of my neck I might have a significant nerve impingement tthat could only be addressed surgically. I came to see you instead! Joe, through your expertise and knowledge you have helped me feel whole again.I continue to move more freely and have been able to resume my daily activititres. I continue to feel grateful everyday , as I go through my daily activities, being abot ot actually move my head and neck from side to side.!
With Gratitude and affection."
Marie Farrar
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"Hi Joe Just wanted you to know. I have not felt this degree of ease, comfort and sense of well-being in my neck in a long time. This is clearly the result of all the work you've done. Many thanks." Sam Rabison
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"I am an athlete who has run for almost 40 years, did triathlons for 10, and cycled for 25. Add to that a broken leg in a skiing accident years ago and you have a body that, many days, feels like it's been rode hard and put up wet. I've tried every kind of bodywork and seen every sort of doctor/therapist there is. Some have helped, but often the help was
fleeting or felt superficial, treating more the symptoms rather than the causes. This is where what Joe does feels profoundly different. Joe's work gets at the root of your body's issues, going beyond relief of pain to helping cure it. It's a commitment to go through what Joe does, a commitment of time and yes, honestly, pain. But as any athlete will tell you, pain is a small price to pay for the gain. Working with Joe is the best thing I've ever done for my body. He's helped me in ways no one ever has. One last thing. Yes, this is a testimonial on Joe's website, and of course he's not going to put one up that says he stinks. But please know, every word here is true. Joe is the real deal."
James, Cyclist.
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“As a professional athlete receiving the best treatment is critical to stay on top of your game, especially when recovering from injuries. Joe’s work on my ankle this season was a huge help in keeping me on the field. I know Joe’s work will be an important asset for my play on the field next season.
Thanks again for your help, Joe.”
Dan Dawson
Boston Blazers
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"Our teenage daughter suffered from occasional jaw pain over a three year period. In consultation with her Dentist and Orthodontist, she stopped chewing gum and was given a new retainer to minimize teeth grinding. There was improvement, and the frequency and severity of the jaw pain decreased to where it was not a concern.
Sometime in the third year, with no apparent trigger, the pain level increased dramatically. She had problems concentrating, would cry herself to sleep, and stopped eating.
We made an appointment with an Oral Surgeon, who specializes in Temporomandibular Joint (TMJ) disorders, for a consultation. Based on the exam, the Oral Surgeon pinpointed clenching and teeth grinding as the cause. Additionally, the X-Rays showed significant degradation of the condyles on both sides of the mandible.
She was immediately put on anti-inflammatories, muscle relaxants, and a soft diet. A new bite splint was made which would be used continuously.
Over a two month period, there was only minor improvement, and a stronger muscle relaxant was prescribed. As the next step, she received Botox injections into the muscles around the TM Joint.
After the Botox, there was measurable improvement; however, it did not last. After six months of treatment, the pain was still present and her weight loss continued. We (her parents) were starting to get worried. If this problem couldn’t be solved before graduating high school, we were not sure what would happen.
We discussed this with the Oral Surgeon and he suggested psychiatric care as a next step. The Psychiatrist would provide tools for stress management, which would in turn reduce clenching and grinding.
Obviously, neither we nor our daughter was enthused by this suggestion. After reviewing my notes, something jumped out: “The only thing that really worked was the muscle relaxants.” After extensive on-line research, we suspected that the jaw muscles were in a chronic state of tension. These muscles needed to be relaxed.
****Note: We researched both massage therapy and acupuncture. Also a article about Tom Brady using Deep Tissue Massage was also very helpful ****
Based on a recommendation, we contacted Joe Ackerman of Core Structural Therapy. Joe spent almost thirty minutes on the phone, explaining his treatment technique and the impact on the TM Joint and surrounding muscles. We were hoping that his treatment would reduce the chronic pain.
At the first session, Joe was able to show us how tense the muscles around our daughter’s jaw were. Additionally, he showed us how uneven her jaw tracked and the extremely limited range of movement. During that session, he was able to have her open her jaw fully without discomfort.
The pain literally went away overnight. After two months of treatment, we discontinued use of anti-inflammatories and muscle relaxants and eased her back into a normal diet (still minus the gum and other similarly chewy foods).
Now, five months later, our daughter’s severe jaw pain is a distant memory. She does daily stretching exercises and sees Joe every six weeks. There are occasional episodes of jaw pain, which can be associated with some stressful event; however, the pain is quickly relieved using the exercises that Joe provided.
We are extremely grateful for Joe’s care for our daughter. Without his help, we do not think that the chronic jaw pain would have gone away"
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“My right shoulder has been phenomenal since you worked on it last fall and I played tennis last week with NO problems.” Kathleen, Wilmington.
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"I am a person of slight build, with long-standing structural problems with my neck and back since my teens. Most of my problems are related to poor posture and stress due to emotional tension. I only started to look for help after I got into my thirties, due to increased trouble functioning and severe neck trauma from one session of yoga. I tried several physical modalities and therapies like: acupuncture, physical therapy, exercise, Pilates, regular walking, and calcium + magnesium, and other bone enhancement supplements. Determined to find relief, I tried various chiropractors for less than a year each, due to a lack of improvement. After visiting about six different chiropractors, over a ten year period, I met and started treatment with the first chiropractor that made a difference over time, which was positively cumulative. After five years of seeing my chiropractor, Dr. Gary Kane in Woburn, I was ready to be referred to Joe Ackerman, a recently discovered therapist, by Dr. Kane. The idea was that my structure needed deeper, more focused attention to affect a more positive and lasting correct alignment that could be maintained with simple exercises. After about 8 months of 45 minute treatments, about twice a month, Joe suggested the 10-session treatment program. I saw the before and after pictures for another patient, discussed it with my husband and agreed I was ready for it. The treatments yielded even more dramatic structural posture changes than I had ever experienced before.
I felt like my body was, for the first time, normal and correct from head to toe. I want everyone to know I am a piano teacher and being able to sit and play for extended periods of time was NOT OK before I had these treatments. Before these treatments I was sleeping poorly through the night, due to tight and out of alignment low-back and hips, which caused increased pain and decreased function. Even three months after the 10-session treatment program I fall asleep easily, on my back, and feel like I can be active without pain throughout the following day.
Gary Kane and Joe Ackerman are my heroes. Not everyone is as messed up as I have been; but these men have given me hope that my senior years will actually be better, functionally, than my younger ones.
Joe can probably significantly help and even repair, most people that come through his door, regardless of the severity or length of time the condition has persisted. I am amazed and so thankful!"
Sharon Chait
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"My experience with Joe Ackerman was fantastic. I signed up for the 10-session core structural integration program not knowing too much about it, but after the first session I knew I was going to enjoy it. I workout a lot and play soccer on the weekends so my body has taken a lot of abuse over the years. The core structural integration program really helped get my body back in alignment. I could feel and see my body come back into balance. It has been 6 months from my last session and I still feel my body being in good balance."
Specer Betts
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"Joe started working with me about 24 months ago to help me deal with adverse effects of surgery and radiation treatment that I had received in the summer of 2004 to address cancer in my neck and right shoulder . Initially Joe and I focused on therapy that would improve the elasticity, flexibility and strength of only the effected areas. Last year I told Joe that I was interested in getting back on the golf course (I was a 9-handicap before my cancer treatment) and Joe indicated that he thought that we could significantly improve my overall posture, flexibility and breathing (all of which are essential elements of a good golf game) by participating in a 10-session Core Structural Therapy Program. We started the program in the Winter of 2006 in preparation for the upcoming 2007 golf season. I have to admit the program was more comprehensive and rigorous than I expected. My involvement included not only participating in the therapy sessions, but also spending the intervening days re-educating my body to improve simple things like sitting, walking and breathing properly. Although my golf game has improved as a result of the work Joe and I did during the Core Structural Therapy program, (last week I shot my best round of the year, an 82), the biggest improvement I have noticed has has come from improved breathing from the increased capacity in my chest area and improved posture. Before we started the Core Structural Therapy program my breathing was generally short and restricted to my upper chest. As after the physical therapy and some training I am now breathing deeper from my diaphragm and as a result I am more relaxed (which is one of the keys to making 3-foot putts in pressure situations"
Dave Noke
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"The 10 sessions of SI has helped me tremendously after I injured my back. I feel better than I did before my motorcycle accident. Thank you so much for showing me a new way to use my body. I learned so much in our time together. Your encouragement and knowledge are very motivating. Thank you! "
Suzanne Chartier
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"Joe, Although skeptical at first I signed up for the 10 sessions, now I am a firm believer in Structural Integration and the work you do. The ten sessions straightened and aligned my body resulting in less aches and pains due to years of nagging injuries and bad posture. I have and do highly recommend the 10 sessions and your services to anyone."
Thank you,
Peter Maher
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“I recently received the 10 sessions of structural integration from Joe. The physical realignment put an end to my chronic hip pain. What is just as amazing is that I felt more mentally grounded as well. The day I received the foot work was life altering. I made some positive changes in my life as a direct result of the work I received from Joe. In fact, I drove 90 minutes each way for the sessions. Joe is a gifted body worker with great communication skills. I highly recommend the 10 sessions to any one who is looking for balance, both physically and mentally, in their life.”
Gina Cass, BS, Licensed Massage Therapist
Scarborough, Maine
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"I highly recommend Joe Ackerman! I believe that for Joe, Structural Integration is both a holistic approach to health and a gift, a calling. After just two of the very best massages I ever had in my life, with Joe, he introduced me to his work in realignment to alleviate body pain. For me, this resonated deeply because I continually seek proactive approaches to enhance my health. I found Structural Integration as a proactive approach to body pain and massage as reactive. Don’t misunderstand; I believe that deep tissue massage offers enormous health benefit. However, I believe that Structural Integration provided me a deeper inner healing and release of body pain. The benefits of Structural Integration are truly endless and I believe that Joe Ackerman possesses the unique gifts of awareness, sensitivity and the often amiss intuitiveness that gently guided me to newer definitions and broader understandings of health and the ways body posture can impact upon my wellbeing!"
Carol Egan
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"Joe, I have been meaning to thank you for the 10 Sessions I went through with you 6 months ago. With life being what it is, it slipped my mind and I never got around to it. That notwithstanding, I cannot thank you enough for the freedom, stability and flexibility that you have helped me achieve. I feel more athletic now than I did when I was an athlete. My strength and conditioning coach was amazed the last time we trained at my form during shuttle runs and wind sprints. He had never seen me drive my knees so high – something that am not used to hearing as a 300+ pound former athlete. But I have to tell you, I was running without resistance, I felt free. This is something that I had never felt before. Simply just walking down the street is a fun experience. I glide, I bounce in my step. Maybe this is what movement is like for some people, but it was never the case for me. From a movement, balance, even strength and endurance perspective I feel like a new person. The combination of the sessions with you and incorporating your “homework” into my lifestyle has made all the difference. Thanks so much for working with me and helping me to achieve my goals."
Jeff Laughlin
Owner/Operator
Driftaway Floatation Spas
Burlington, MA
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"Joe, Thank you for taking me through all 10 sessions of Structural Integration. The combination of bodywork, awareness training, and flexibility exercises has led to exceptional results. I would have never completed the 2006 San Diego Marathon without your help. Your passion for personal and professional growth is contagious and appreciated. "
Dave Cobb
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"My experience of Joe's structural therapy can only be described as life-altering. Not only does he possess a thorough working knowledge of anatomy and kinesiology, his sense of touch and palpatory literacy are unrivaled. Upon completion of the 10 sessions, I am less restricted in the hip, shoulder, and ankle joints, and enjoy freedom of a physical, mental, and spiritual nature previously unknown. In addition, I am able to breathe more freely, which has helped to increase the intensity and efficacy of my daily workouts. As a bodyworker myself, these are praises of the highest order reserved only for a skilled and competent master. It was an honor to receive this work from Joe -- one that
continues to serve me long after the 10 sessions have passed. L.B.
Stanek, LMT
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“After our session on Saturday I felt 100x better. I noticed a dramatic improvement in various yoga postures as well. My hamstrings felt amazing; I can almost do a full split! Also, my neck and shoulders in Downward Facing Dog, felt phenomenal, I felt like there was no tension or pressure in those muscles and joints. You’re a miracle worker! I would love to start up the 10 sessions with you asap. I feel it would definitely compliment my yoga practice and life in general"
Lauren Egavian
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"Joe, I thought what you did last year for my elbow was magic. Then six months later physical therapy for my shoulder and neck was recommended by my doctor. After two months of p.t. there was no improvement and the suggested one hour of exercise every day was getting me down (particularly because it wasn’t getting any better). Thought of you and decided to give it a try. Voila!! Two sessions and I was already much, much better…….the magic continues.
Your calm, friendly manner also made me feel like I was coming back to visit an old friend.
I run into a number of people who also play tennis who periodically suffer from different aches and pains. I want to take them all by the hand and lead them to your office. That’s how confident I am in your ability to diagnose and work on these problems. Keep up the good work. It has been and and continues to be a pleasure to be one of your clients.
p.s. Also love the idea that you are continually taking courses and instruction as well as giving them, which allows you to remain on the cutting edge of all that is new in your field. So glad to have found you. "
Janice Monteith
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Dear Joe – You are what every car accident victim needs. With muscles tied up in knots and spasms occurring frequently, your soothing hands and expert massage relieved the pain and allowed my neck and back to return to normal. Thank you. Robin Murphy
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Joe,
Just wanted to let you know how much you have helped my piriformis issue. For years it has been so uncomfortable that I had to modify my running schedule and I could barely sit for twenty minutes. Now I can sit and I am back to my running regime!! Thank you, your work is amazing!!
Susan Clark
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Joe,
I have been to many massage therapists, and you are definately one of the best. Im so glad my trainer referred me to you. You were able to resolve my hip and shoulder issues, which have plagued me for nearly a year, in just 3 or 4 visits. And I appreciated your trying to understand how I was causing it, and showing me strectching techniques which seem to be keeping my issues under control. I recommend you to everyone I talk to. keep up the good work!.
Peter Lannan
Wakefield,MA
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Hi Joe,
I’m truly happy with the progress I’ve been making in trying to overcome my “tennis elbow.” Because of your expert knowledge and effective massage treatments, I have been feeling better each week and am at the point where I can start to play tennis again!
Thank you Joe!
Michele Wiegner
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- Joe is patient, a great listener, and is very responsive to his clients’ needs.
- Joe has an extensive knowledge of the body and a great understanding of an athletes’ body demands. He has a genuine interested in seeing that his clients improve. He applies different techniques and modifies his approach to meet his clients’ needs. He is a caring and accommodating individual, who truly enjoys helping his clients heal.
- Consistent visits with Joe have helped me to continue my level of activity. Maintaining my body with regular massage from Joe has allowed me to continue my level of athletic activity.
Regina Mikulinsky
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Joe,
Thank you. After only a few visits you relieved the nagging ache in my lower back and hip that I lived with for years. I thought aches and pains were part of getting older but you explained what the problem was and how to correct it. I have highly recommended your services to friends and family telling them that they do not have to live with pulled muscles or old sports injuries.
Thanks again, a very satisfied customer.
Peter Maher
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Joe, My massage sessions with you have helped to relieve the stress of a high pressure job. It has also been beneficial in reducing the recovery time in my weight workout sessions. I look forward to my regular massage sessions with you, it has become a key part of my overall stress reduction program.
John
New Hampshire
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Hey Joe, I couldn't even begin to express how much your massage helped me. I was so relaxed and felt so great I was running everywhere afterwards. I am glad my dad recommended you and that he got me a gift certificate! I was so pleased with the massage I plan on coming back for more!
thank you so much,
Dan Azer
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Thanks, Joe, for doing such a superb job relieving my problems with my rotator cuff. I continue to feel great progress with each session. I really appreciate the way you listen and address the issue with genuine care!!
Bert Lyons
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I've been going to different massage therapists on and off for about 10 years. I've never had long term relief from chronic pain in my hips and shoulder until I met Joe! His technique is incredibly therapeutic. He has also suggested many great stretches and exercises that allow me to run and practice yoga while working out my tight muscles!!
Linda Mcdonough
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"Dear Joe,
Most massages are like eating Chinese food - it's great, but an hour later you're hungry again. It relaxes you, but it wears off fast. Your massages are deep and definitely Therapeutic. And it lasts. Your knowledge shows. I can honestly say that I've never had a better massage."
Jeff Orrik
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Joe does amazing work. As I get older and try to stay as active as possible my body needs Joe's help in recovering. The day after one of Joe's massage I feel so much better. I have used other massage therapist in the past and Joe is much better, especially if you are into athletics and need the pulls and the strained muscles to get fixed.
Spencer Betts
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Two years ago, I decided to ride in the Pan-Mass Challenge, a cancer fundraising ride of about 200 miles in two days. I trained for my first ride both on the road and in the gym, while putting up with intense IT band pain. I rode the PMC and then had to shut down my cycling for the rest of the year. During the winter of that year, I had heard about Joe, a massage therapist, and also a cyclist and decided to give him a try. During my visits with him, Joe not only was successful in relieving my IT band pain, but also educated me by showing me stretching exercises to help keep my legs loose and limber.
I had a lot of fear and trepidation about doing the PMC ride that following year. However, my legs felt strong not only during training all year, and I successfully completed the ride in about half the time I did it the first year. I completely attribute it to my massage sessions with Joe.Joe has gotten me reinvigorated about cycling again, and I couldn't have done it without him.
Jim Lyons
Reading, MA
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Dear Joe,
I just wanted you to know how much your therapy speeded up my recovery from surgery. Your services were instrumental in my successful rehab.
Many thanks, Ed McManus, Woburn
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I have been fortunate enough to have had many massages with different massage therapists in the past. My experience with Joe has been truly exceptional. I consider him one of the best, if not the best, massage therapists. After a massage massage with Joe, I am not only relaxed, but I have much better flexibility and range of motion in neck, shoulders, and back. I would recommend him to anyone!
Nicole Stern, Licensed Acupuncturist, Burlington Acupuncture
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Joe’s form of massage is different from all others I have experienced in the past. When I complained about lower back pain, other therapists rubbed my muscles harder and/or longer, but never tried to identify the source of the pain. Joe’s techniques made my back feel stronger, more flexible and with much less pain. I was able to hit the pavement the next day with a 5 + mile run. If Joe gets me to and through the Boston Marathon, I will consider him a god! Roseann Bongiovanni
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"Being a serious cyclist my already too tight muscles completely rebelled when I took a lifting job at UPS. Your massages were the only relief I could find for my tired, aching muscles. If it wasn’t for your handy-work (ha ha) Joe, I would have had to give up my job at UPS. After all, cycling comes first!
Thank you for your healing."
Jeanne Magazu
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“Taking the time out of my hectic schedule to have a massage by Joe is probably one of the best things I can do for my business. Not only does Joe work out the kinks I create from sitting at my desk for hours but he also works out the strains from going to the gym and weekend excursions. A massage by Joe is relaxing but more so it is therapeutic. He works to address the kinks and strains, not mask them. I would, and have, recommend Joe to anyone!”
Scott Goehringer, Founder CreationProject, Inc.
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"I can't say how happy I am to have found Joe. I have been to many, many massage therapists around the world and no one compares to him.His vast knowledge and incredible technique is priceless! Each time I see him he successfully relieves each and every "issue". I typically have chronic neck and shoulder pain from working as a dental hygienist, but not since Joe. He has also relieved my sciatica pain instantly, knee pain and best of all relieved what could have been a very long term injury (plantar fascitis). ONE session and it was gone!!! He is above and beyond any massage therapist I have encountered. He NEVER rushes a treatment , he educates and will take the time to show you exercise's and stretches to do at home. My search for the "perfect" massage therapist has ended! Joe's my "natural pain killer and muscle relaxant". No more drugs in this body!!!Patricia Simeone, RDH
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" I came to Joe as a human pretzel ,twisted in all the wrong places! Joe made it possible for me to enjoy a hiking trip to Italy pain free. I was so worried about going and being in pain and therefore unable to take in the experience- it delightfully was no so. Joe also made a number of suggestions as to how I could overall improve my health-he is a gift you deserve to give yourself!"
Jean Disciullo
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"I have a chronic issue with my upper back due to too much time at the keyboard. It is often exacerbated by the physical activities I do.
After my latest flare up, my wife suggested I go to Joe for a bit of work to loosen muscles and break up the inflammation. The difference was night and day and the results were long lasting. Thanks Joe."
Dan Winsor
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"Joe, I wanted to thank you for the massage that I received from you. I have had massages before and I sometimes walked away relaxed and other times like nothing happened. When you worked on me I could feel you really working on the areas that were sore and I actually felt better and revitalized afterwards. Having played rugby for over 15 years takes a toll on your body. I finally pulled something in my back that didn’t go away after a few days and I went to see you. After one session I could walk upright again and without too much pain. Thank you again and I look forward to my next appointment!"
Rich Mahoney Jr.
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"Dear Joe,
I arrived at your office on a dreary afternoon with no voice from teaching all day and spasms in my back from carrying too many heavy instruments.
Fifteen minutes into my massage, I felt the warmth of the sun I could not see. Ten minutes later, all of my muscles relaxed. By the end of the massage, I was somewhere else in my mind, body, and soul.....dreaming the most wonderful things!"
Thank you for your talent!
Warmest Regards, Michele Spinelli
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"It was great to find a massage therapist that was also an experienced endurance athlete and could correctly diagnose/interpret the problem I was having. You listened to my symptoms and gave me the specific treatment for my I. T. band. I literally limped into your office and walked out. I am going to be racing this year so I plan to see you on a regular basis to keep the muscles loose."
Scott Relihan, cyclist
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"I got my first migraine as a freshman in college. Over the years, as they worsened in intersity and frequency, I embraced any tactic I thought might help: massage therapy, medicines, change of diet, herbs, change of job, yoga, more yoga, change of mind. I contemplated a change of nationality, or perhaps ethnicity. Nothing broke the pattern. Then someone recommended you and HOLY COW, the migraines began to lose their grip!!! After three years of migraines like clockwork, the cycle was finally interrupted after just five sessions with you. I almost couldn't believe it - until I did get the migraine, and it was only 30% of its original intensity. Then to top it off, my only Christmas wish came true - no migraine! Nothing I have done in all these years has been able to return function to me on the days I have a migraine, until now. That may be the greatest gift of all, having the two days a month back to actually be part of the human race. Thank you, thank you, thank you, for your dedicated and gifted work. You have quite literally made my life better!"
With true appreciation,
Betsy Geist
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"I am pleased to tell you in the near year I am committed to taking care of my health. After our first session, I didn't realize I was living with such a chip on my shoulder (literally). Caring for my physical health with the help of massage opened my mind to new holistic possibilities. Looking forward to our next session! "
Jenn Smith, Kiwi Press
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"Not only did I find the massage therapy to completely ease the pain and discomfort I had from a recent back injury, but Joe is a really nice guy. He was very helpful in setting up stretches and exercises for me to do at home so that I could keep the paid from returning, and help heal my muscles. It is sometimes hard work to have muscles massaged into health, but I find Joe’s treatments worked wonders on my back!"
Kristen Greenwood, North Andover, MA
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"Dear Joe, Just wanted to let you know that my appointment the other day helped so much! The work that you did on my lower back alleviated the symptoms of sciatica that were hounding me. You are a very good listener and recognize how to apply your expertise to each individual situation. In the past, I have had massages aimed for relaxation but your approach is definitely much more that that. I consider it a necessary therapeutic treatment to improve health and reduce pain. You have a special gift which makes you a master at your work. I would not hesitate to recommend you especially to folks seeking pain relief.
Regards, Linda Hickey"
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I have been very active all of my life and have been lucky to have never had an issue with injuries, joint pain, back pain etc. On May 1st of this year, I participated in a 20 mile charity walk. Normally this would not be a problem for me but to my dismay, I woke up the following morning unable to walk. The pain in my left hip was so unbearable that even getting out of bed was difficult. After a couple of days of rest, my hip did not appear to be getting better and the simple task of walking was impossible. This was not normal for me! This led me to believe that I may have caused permanent damage and that I would have to reevaluate my active lifestyle.
Then, on three separate occasions, from three different people, I was advised to go see Joe. Since I am not the type to go to a doctor or to take medications, and because Joe came highly recommended, I decided to give him a try. During our first session, Joe spent some time determining what the problem was and how to fix it. This was on a Saturday and by Monday I was back to running, cycling, and training. Since that time, I have not had a repeat of the injury, I feel great, and I am doing more now then ever before.
Thanks Joe!
Sonya Roeloffzen
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"After our massage session with you last Friday, we're moved to say thanks -- you have truly revolutionized our conception of massage! Before coming to you, we thought of getting a massage as sort of like a bubble bath: a little luxury, a way to relax,but something that lasted. However, after coming to you, we both have experienced a series of great workouts, loose-limbed runs & all - around feel-good days.... and we thank you for them. Your skill & expertise impressed us while your 'table side manner' put us at ease. We'll be sending sore and achy friends your way, & look forward to repeat massage in the futre."
Lisa Lineweaver
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"If you work full time, have a busy personal life, and try to achieve competitive fitness, you realize that muscle recovery is crucialto your performance as an athlete and as a professional. As a doctor I find myself standing during procedures for 4 to 6 hours daily. At the end of the day, after a hard bike ride, I am often exhausted, sore, and sometimes unable to sleep comfortably. Joe’s massage therapy allows me to recover faster and sleep better so I can continue to endure my long days at work, and feel less muscle fatigue on the bike. What makes the experience with Joe very unique is his knowledge and dedication to his clients, his understanding of an athlete’s needs, and his great sense of humor. I continue to recommend him to many friends and acquaintances."
Sassan Pazirandeh, MD
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"I am very grateful that Dr. Kane recommended me to such a talented healer. When you're in the midst of a rough day, please remember how many people's lives you are improving. You are great!!!!!!!!!!!!!!!!!!!!!!!!Thank you!!!!!"
Amanda Dell
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"Joe, I just wanted to tell you that I feel a lot better after Saturday's massage. my body was going in a downward direction before. It's getting better now. I have a ways to go, but things have definitely improved. Just wanted you to know that your "healing hands" are appreciated and that they make a difference. Without your massages, I would never have been able to do the training I needed to do, and would never have made it up Mt. Washington without your help."
James Overall
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"Joe, I just wanted to thank you for helping with my nagging injury. After riding full time for 10 years and receiving treatment on a regular basis you would think my body would be healthy. Not very often do i sway from my therapy practices and get results. Your knowledge and natural ability have helped me tremendously. I look forward to racing in 06 and having you work on me regularly to help get the most out of my body. Thanks again!"
Matt Okeefe
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"It was a nice introduction into massage therapy. Never having had a massage and being a little nervous about what to expect, I found the experience to be completely relaxing. Thanks for taking the time to explain what you were doing and why. Your experience and knowledge of the human body and how to best treat me was both reassuring and impressive. I came away from the appointment feeling fantastic and wondering when I could do it again. "
Cindy Mattson
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“I am a part time aerobic instructor and have never had a back problem and had never been had a massage or needed one for that matter. One day I got up out of bed tired and bent down to get something out of my cabinets and there it was, I hurt my back badly. I took Advil, Aleve etc and no help. I got recommended Joe's practice and went for ONE visit and was cured the very next day. At first I really didn't think it wood work but I was very surprised and happy. Thank you Joe!!”
Holly Tingos
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"I had many stress related issues that were mainly manifested in my back, neck, shoulder and arm and I was in physical therapy. I was then involved in a car collision in which my car was hit severely from the rear. That caused my issues to be intensified and it was at this point that I was referred to Core Structural Therapy (formally known as Ackerman Massage Therapy) from my physical therapist. Joe Ackerman started working with me once or twice a week. At this time I am winding down and have seeing Joe for 9 weeks. We expect that only a few more weeks will be necessary.
Massage therapy with Joe's techniques started to help me improve quickly. My stress had produced migraine headaches, earaches, pain and limitations of the use of several parts of my body. As Joe worked with me and my recovery began, he started to break up the masses of scar tissue that had formed and had caused most of these problems.
Joe Gave me stretches and home care exercises to do and these along with Joe working with my body with his muscle massage I am glad to say the my recovery has been exceptional. I feel that massage therapy is the most helpful and useful tool I have used."
Jean B. DiVincenzo
Winchester, Ma
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"I think what you do with your hands is truly magic!!"
Janice Monteith
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"I've been working with Joe for most of this past season, and have been
really happy with the work he's provided for me. As a professional cyclist and coach, I've received a lot of massage work from a number of different soigniers and massage therapists, and Joe is up there with the best. He's strong enough to go as deep as you need him to, but he also has a good sense of touch and knows where your limits are. Because he's a also a bike racer,he has the knowledge of where you're going to need work and how to address things unique to cyclists. Working with Joe this year was crucial for me not just in dealing with a lot of hours on the bike, but a lot of hours at my desk as well."
Adam F. Hodges Myerson
Cycle-Smart, Inc.
President, Solutions for Cycling
Northampton, MA 01061
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"I keep reminding myself that the scapula pain that I had for 3 year's is gone!"
Donna Kelly
Ultra-Sound Tech
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I am SO Glad I found Joe Ackerman! To that point, I had found some relief here and there. I found magnetics worked well for me, until I took them away from my pain points. (By the Way, I LOVE that Magnetic Roller Bar he uses at the end sometimes.) I was very impressed with Joe from the beginning of his treatments on me and my fibromyralgia. I also have arthritis, chronic pain syndrome and chronic fatigue syndrome. I do get accupuncture once a week. I also try to work out once or twice a week at the Rehab heated pool in woburn.I was finding some relief as I mentioned; from the different therapies I have found work for me; the doctors meds only gave me side effects that were toxic. When I started with I found a milestone in relief each time. I regret the weeks I missed seeing him, and for his healing deep muscle work to take effect, and last longer and longer.I am now much better off than last year, without a doubt. And I have full confidence that the work Joe does with me, this myofascial release,has done wonders for me by leaps and bounds.I highly recommend Joe Ackerman's massage sessions for all seeking healing;especially from pain conditions, and athletes seeking to improve and target the areas they need to strengthen, for their particular areas of physical exercise.
Linda Greenlaw, Woburn.
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Joe, thanks for getting my headaches to go away!! T. Simmons.
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"Joe, the A.I.S. really is amazing. I finally feel like I finally have my I.T. Band problem under control after 6+ years. Thanks for all your help."
Dave King
Cyclist
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"I wanted to maintain 'flexibility and core strength', to 'stretch muscles that feel tight' (quads, hamstrings and flexors). He challenged my muscles and I got a much better response."
Mario Furtado
PSIA Alpine Level III
MT. Abram, ME
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“I’ve just recently started with Joe, first for a strained lower back and then for problems associated with upper body workouts and weightlifting. Joe has such a good understanding of body mechanics and massage techniques that he’s not only able to provide relief on the table but also to advise on stretching exercises that help with ongoing recovery. I like the fact that Joe addresses not only the point of pain but also all of the supporting structures – the results have helped keep me strongly active.” Joe Laskowski
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When I injured my shoulder after a fall I underwent 2 cortisone shots and a full course of physical therapy, my shoulder improved, but I still was in pain. A friend told me about Joe, and she was right he was very caring and listened to my story, and did his own thorough assessment. I saw him for a series of treatments and finally have no more rotator cuff pain! Thanks again Joe.
Mary Okeefe
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"it's all about doing the right training on the bike, taking care of your health, having enough rest, getting good massages."
Serge Baguet, Pro Cyclist , Belgian Davitamon-Lotto Cycling Team
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"Honestly, you revolutionized my opinion of massages. Generally, we both feel great
and attribute it to your work. Thanks!"
Brian Hatleberg
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"Hi Joe- Your massage really helped me through the tough days after the
accident. Thanks Robin Murphy"
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